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How to Create Momentum
The Flywheel Mental Model The concept we are going to explore today refers generally to momentum. Thanks to American researcher, author,...
Jul 20, 20232 min read
Shining a Light on the Silent Rot of Addiction, Shenpa and Mimetic Desire
Join us as we unravel the complexities of addiction, delve into the mechanisms of Shenpa and mimetic desire, and gain valuable insights...
Jun 6, 20238 min read
How to Cultivate Creativity in Your Life
Unlock your creative potential! Join us on a transformative journey as we delve into the art of cultivating creativity, inspired by the...
May 23, 202322 min read
Resilience: The Necessary Ingredient for Success
Full podcast episodes available on Spotify, Apple Podcasts, Google Podcasts, or wherever you get your podcasts. Insights for the...
May 9, 202314 min read
How to Create Lasting Change in Your Life
Get ready to unlock your full potential. This week is all about taking you on a journey of personal growth and self-discovery, and is...
May 2, 202323 min read
The Secret to Life - Building a Lifestyle of Lasting Fulfillment
In this episode we discuss the secret to getting what you want in life. It provides a thought-provoking exploration of the themes
Apr 11, 202311 min read
How to Lean Into Yourself and Detach from the Social Capital Model
Watch on Spotify, Apple Podcasts, Google Podcasts, or wherever you get your podcasts. Insights for the Matt's Mindset Podcast drawn from:...
Mar 24, 20239 min read
The Power of Intuition: Developing Self Trust with the Full Body Yes
As human beings, we are equipped with an incredible tool for self-protection: our intuition. Our amygdala, the primitive part of our...
Feb 25, 20232 min read
The Perils of Inherited Wealth and the Power of Self-Made Success
As parents, we all want the best for our children. And when we've created wealth and financial security for ourselves, it's natural to...
Feb 24, 20231 min read
Unlocking Your Potential: Releasing Limiting Beliefs Through EFT Tapping
Many people, myself included, struggle with limiting subconscious beliefs about what is possible for ourselves and our lives that keep us...
Feb 21, 20232 min read
What Would You Do If Money Were No Object? A Perspective on Finding Your Life's Purpose
In today's society, there is often an overwhelming emphasis on financial stability and the pursuit of a lucrative career. As a result,...
Feb 20, 20232 min read
The Secret to a Healthier Life: Ditching Processed Foods for Good
When it comes to a healthy diet, it's not just about what's in the food, but what's been done to the food. In recent years, the food...
Feb 19, 20232 min read
The Surprising Science Behind Waiting to Drink Coffee: Why Your Morning Cup Should Wait an Hour
Are you one of those people who can't start their day without a steaming hot cup of coffee? You're not alone. For many of us, coffee is...
Feb 16, 20232 min read
Unlocking Real-Life Superpowers: The Transformative Trio of Gratitude, Meditation, and Sleep
What if I told you there was a pill you could take that would enhance your mental and physical well being, increase happiness and...
Feb 15, 20232 min read
The Power of Self-Education: Breaking Free from a System Designed for Compliance
What do Bill Gates, Elon Musk and Mark Zuckerberg have in common? They're primarily autodidactic, meaning, they are self taught. The...
Feb 14, 20232 min read
The Surprising Truth About Alcohol and Insomnia: Unraveling the Mystery with Dr. Matthew Walker
We've all been there. You have a few drinks with friends and feel relaxed and ready for a good night's sleep. But then, in the middle of...
Feb 11, 20232 min read
The Great Desire: Why Facing Your Desires is the Key to Happiness
"It's the hardest thing in the world, to do what we really want to do. And it takes the greatest kind of courage. I mean what we really...
Feb 9, 20232 min read
Radical Gratitude
This post can also be enjoyed in audio format by visiting: Wealth and Happiness Inc. Jocko Willink, the author, podcaster and retired...
May 28, 20225 min read
If --- by Rudyard Kipling
If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you,...
Nov 27, 20212 min read
Meditations 11/24/21
There is no existence without perception. He that humbleth himself wishes to be exalted. The surest way to corrupt a youth is to instruct...
Nov 24, 20211 min read