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Shining a Light on the Silent Rot of Addiction, Shenpa and Mimetic Desire
Join us as we unravel the complexities of addiction, delve into the mechanisms of Shenpa and mimetic desire, and gain valuable insights...
Jun 6, 20238 min read


How to Create Lasting Change in Your Life
Get ready to unlock your full potential. This week is all about taking you on a journey of personal growth and self-discovery, and is...
May 2, 202323 min read


The Secret to a Healthier Life: Ditching Processed Foods for Good
When it comes to a healthy diet, it's not just about what's in the food, but what's been done to the food. In recent years, the food...
Feb 19, 20232 min read


The Surprising Science Behind Waiting to Drink Coffee: Why Your Morning Cup Should Wait an Hour
Are you one of those people who can't start their day without a steaming hot cup of coffee? You're not alone. For many of us, coffee is...
Feb 16, 20232 min read


Unlocking Real-Life Superpowers: The Transformative Trio of Gratitude, Meditation, and Sleep
What if I told you there was a pill you could take that would enhance your mental and physical well being, increase happiness and...
Feb 15, 20232 min read


The Dark Side of Porn: How it Impairs the Developing Male Brain
What kind do you want? College? Cheerleader? Threesome? Lesbian? Step sister? In an age where high-definition pornography is readily...
Feb 13, 20232 min read


Beyond the Headlines: A Journey to Building a Personalized Information Diet
In a world where information is readily available at our fingertips, it's more important than ever to be mindful of what we consume. Just...
Feb 12, 20232 min read


The Surprising Truth About Alcohol and Insomnia: Unraveling the Mystery with Dr. Matthew Walker
We've all been there. You have a few drinks with friends and feel relaxed and ready for a good night's sleep. But then, in the middle of...
Feb 11, 20232 min read


The Link Between Sleep and Success
There has been prevailing wisdom between sleep and success for many years, but there are many successful people who swear they only need...
Nov 15, 20215 min read