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Resilience: The Necessary Ingredient for Success
Full podcast episodes available on Spotify, Apple Podcasts, Google Podcasts, or wherever you get your podcasts. Insights for the...
May 9, 202314 min read
How to Lean Into Yourself and Detach from the Social Capital Model
Watch on Spotify, Apple Podcasts, Google Podcasts, or wherever you get your podcasts. Insights for the Matt's Mindset Podcast drawn from:...
Mar 24, 20239 min read
Unlocking Real-Life Superpowers: The Transformative Trio of Gratitude, Meditation, and Sleep
What if I told you there was a pill you could take that would enhance your mental and physical well being, increase happiness and...
Feb 15, 20232 min read
The Great Desire: Why Facing Your Desires is the Key to Happiness
"It's the hardest thing in the world, to do what we really want to do. And it takes the greatest kind of courage. I mean what we really...
Feb 9, 20232 min read
If --- by Rudyard Kipling
If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you,...
Nov 27, 20212 min read
Meditations 11/24/21
There is no existence without perception. He that humbleth himself wishes to be exalted. The surest way to corrupt a youth is to instruct...
Nov 24, 20211 min read
The Addictions of the 21st Century
Smoking was, perhaps, the addiction of the 20th century. Everyone did it. Doctors, housewives, and men of ambition. Everybody smoked....
Nov 20, 20216 min read
FIND A POSITION OF LEVERAGE
Forty hour work weeks are a relic of the Industrial Age. Knowledge workers function like athletes—train and sprint, then rest and...
Nov 13, 20216 min read